bigmind.org.uk Report : Visit Site

Technical data of the bigmind.org.uk

Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host bigmind.org.uk. Currently, hosted in Sweden and its service provider is Internetbolaget Hosting in United Kingdom .

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HTTP Header Analysis

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DNS

HtmlToText

skip to content bigmind.org.uk main menu about us does high iq correlate with better salary? don’t tilt at the poker tables and keep calm meditation, what’s in it for me? must you be a buddhist to practice meditation? omega-3 can sharpen focus practice meditation videos the basics of meditation using meditation for a better mind using meditation for a better mind various mindfulness and meditation techniques have become increasingly popular in recent years as people search for counterbalance for their stressful everyday lives. moreover, there is a constant flow of new research results speaking for the undebatable health benefits and improvements in mental clarity that come from meditation practice. so what is this fuss around meditation and why is it so important? what is meditation? buddha started teaching meditation over 2,500 years ago for people to move from suffering to freedom. ultimate freedom is attained by developing awareness of the self and accepting all emotions that flow in your body, be it positive or negative. thus, meditation focuses on observing your body, mind and the surrounding world by overcoming mental obstacles and fears and accepting all emotional states. why is meditation important? meditation will help to develop self-awareness and support the transformation of embedded thought patterns. research also shows that a daily meditation practice will yield many positive results on a person’s health and mental clarity. just to name a few, a regular practice of only a few minutes a day will: • help to reduce stress • reduce ageing • increase your mental focus and attention • boost your immunity • improve your metabolism and help with weight control • sharpen your brain functions • improve social skills and sense of connectedness and most importantly, make you happier! what is mindfulness of breathing meditation? mindfulness of breathing meditation is a buddhist meditation technique, which concentrates on relaxation and breathing to improve a person’s emotional control and cognition. by drawing attention to the breath and letting all emotions and problems slide through the mind, you will weaken your thoughts and find some inner peace and an improved state of concentration. how to start a meditation practice? starting a meditation practice is easy . you just need to follow these few easy steps to get going: 1. find a quiet place. pick a nice quiet room where you will most likely not be disturbed. 2. sit in a comfortable posture. sit on the floor with your legs folded, your back straight and rest your hands on your knees palms facing up. 3. close your eyes and focus your attention on your breath and relaxation. 4. observe any discomfort or thoughts in the body while maintaining focus on the breath. 5. practice for around 15 minutes a day. try to extend the time of your practice by 5 minutes every week until you find yourself meditating 45 minutes a day. get sharp and focused with a daily meditation routine in order to reap the real benefits of meditation, you will need to practice regularly. but wait – 15 minutes a day is not as daunting as it may sound! just make meditation part of your daily ritual, set some time aside for yourself, sit down in a quiet place and attend to your practice in the right state of mind. start slow and don’t worry if you keep getting distracted. after a few days, you will notice how your mind becomes clear from all distractions and your brain will attain a sharper and more focused state. and all this from only a few minutes of silence! pages about us does high iq correlate with better salary? don’t tilt at the poker tables and keep calm meditation, what’s in it for me? must you be a buddhist to practice meditation? omega-3 can sharpen focus practice meditation videos the basics of meditation using meditation for a better mind proudly powered by wordpress | theme: daniela by christopher crouch.

URL analysis for bigmind.org.uk

http://www.bigmind.org.uk/about-us/
http://www.bigmind.org.uk/omega-3-can-sharpen-focus/
http://www.bigmind.org.uk//#content
http://www.bigmind.org.uk/the-basics-of-meditation/
http://www.bigmind.org.uk/must-buddhist-practice-meditation/
http://www.bigmind.org.uk/meditation-whats-in-it-for-me/
http://www.bigmind.org.uk/practice-meditation-videos/
http://www.bigmind.org.uk/
http://www.bigmind.org.uk/high-iq-correlate-better-salary/
http://www.bigmind.org.uk/dont-tilt-poker-tables-keep-calm/

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Error for "bigmind.org.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 114 seconds

WHOIS lookup made at 06:30:33 16-Jul-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER uk.whois-servers.net

  ARGS bigmind.org.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME bigmind.org.uk

NSERVER

  A.NS.BIGMIND.ORG.UK 192.71.65.56

Mistakes

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